METABOLIC - HEALTH - PERFORMANCE - Metabolic and VO₂ Max testing in Devon, based near Exeter
CHANGE STARTS WITH
UNDERSTANDING YOU.
Your Metabolism. Your Fitness. Your Lifestyle.
Intelligent Trainer combines advanced metabolic and VO₂ testing with individual coaching to understand where you are now — before building a strategy for where you want to be.
200+
Metabolic and Vo2 tests completed
Based in Devon
Specialist and Group Testing Available throughout the UK
SOMETHING NEEDS TO CHANGE
You know it.
Maybe your weight has gradually crept up.
Perhaps you don't have the energy you once had.
Your fitness isn't where it used to be.
You've started diets or exercise programmes before, but life got in the way.
Or perhaps nothing is dramatically wrong — you've simply reached the point where you want to take better care of yourself.
You don't need another generic plan.
You need to understand your starting point.
That's where Intelligent Trainer begins.
WHAT BROUGHT YOU HERE?
I'M READY TO MAKE A CHANGE
I want to improve my weight, health, energy fitness or lifestyle, but I want an approach built around me rather than another generic programme.
Begins with the Intelligent-Trainer Assessment
I KNOW WHAT I’M LOOKING FOR
I am looking for professional VO2 Max or active Metabolic Testing for sport, performance, specialist occupational requirements, or personal fitness assessment.
Direct testing Pathway
Representing an Organisation?
Explore Intelligent Trainer Corporate Health & Wellbeing →
THE INTELLIGENT APPROACH
More than a test. A complete health & lifestyle strategy
Metabolism
VO2
Body Composition
Physiological Baseline
Metabolic Rate
Walking
Everyday Activity
Outdoor Activity
Gym-based Activity
Group & Class Activities
Strength
Cardiovascular Fitness
Bespoke Coaching
Mobility
Functional Activities
We combine advanced physiological testing with individual coaching to help you change to be physically stronger, train more effectively, become more mobile and eat healthily for efficient recovery in a way that fits your life.
Measured Energy Needs
Macronutrient Guidance
Fat-burning Efficiency
PNOĒ Nutrition Planning — where appropriate
Sleep
Stress Management & Recovery
Sustainable Workload
Recovery Capacity
Habits
Behaviour
Confidence
Accountability
Sustainable Change
REAL DATA REAL PEOPLE
Understand. Plan. Change.
Whether your goal is to lose weight, inprove your fitness increase your energy, or take care of your long-term health, we start with objective data and build a strategy that works for you.
